If you haven’t already experienced the joy that comes from spending time in the outdoors, as a naturopath and an outdoor lover- here are my top reasons I suggest you should “Take a Hike”. Just be sure you have your Conqueror Cream with natural sun protection and your Carefree Cleanser to stay clean water-lessly.
Fresh air helps your immune system
Maroon Bells Colorado fall 2016
It may be time to step outside if you find yourself cooped up with tons of other people at your office, or...